UA-46606510-1 I Am Not Crazy - We Rock Out On Mental Illness Awareness
I Am Not Crazy - Mental Illness Awareness Non Profit

Whether you are religious or not, this prayer has a very nice message. It sends the message that you cannot always control everything in your life so you should stop worrying about and embrace the things that you cannot control.

If you do not have complete control over your mental illness it’s okay. Work on the things that you can control and don’t get worked up over the things that you cannot. Embrace your life and strive for serenity.

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  5. the-passion-and-the-pain reblogged this from notcrazyorg and added:
    Radical acceptance. Except I don’t need a god to grant it to me. All me. :)
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    This is a watered-down summary of Acceptance and Commitment Therapy.
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